How to Increase Sperm Count with Ayurveda By DR.NAGI

How to Increase Sperm Count with Ayurveda An increase in the temperature of the testicles reduces sperm count. So, wear loose undergarments, wash testicles with cold water and avoid hot showers and saunas. Massaging the body with oil, a technique known as abhayanga in Ayurveda, increases blood circulation and sperm count. Abhayanga slackens aging, boostsContinue reading “How to Increase Sperm Count with Ayurveda By DR.NAGI”

How Can We Reduce Belly Fat with Ayurveda By: Dr.Nagi

According to Ayurveda, belly fat can cause an increase in the kapha dosha. Belly fat can be reduced by eating a healthy diet, following an active lifestyle and avoiding afternoon siestas. This deposit of excess fat around the abdomen can be reduced if the below-mentioned tips are employed. Take Care Of The Following Avoid SugarContinue reading “How Can We Reduce Belly Fat with Ayurveda By: Dr.Nagi”