things to take care during taking sexual treatment

1. Avoid citrus 2.Avoid tight cloths 3.Do not intake pepper 4.Drink more water 5.Walk regularly 6.Limit sexual relations if advised by doctor 7.Avoid spices and chiness food 8.Increase intake of milk and milk products 9.take adequate sleep 1

How to Increase Sperm Count with Ayurveda By DR.NAGI

How to Increase Sperm Count with Ayurveda An increase in the temperature of the testicles reduces sperm count. So, wear loose undergarments, wash testicles with cold water and avoid hot showers and saunas. Massaging the body with oil, a technique known as abhayanga in Ayurveda, increases blood circulation and sperm count. Abhayanga slackens aging, boostsContinue reading “How to Increase Sperm Count with Ayurveda By DR.NAGI”