things to take care during taking sexual treatment

1. Avoid citrus 2.Avoid tight cloths 3.Do not intake pepper 4.Drink more water 5.Walk regularly 6.Limit sexual relations if advised by doctor 7.Avoid spices and chiness food 8.Increase intake of milk and milk products 9.take adequate sleep 1

Ashwagandha Increase energy and reduce stress By DR.Vikas Nagi B.A.M.S , MHA , M.D [alt]

ASHWAGANDHA INCREASE ENERGY AND REDUCE STRESS BY DR. VIKAS NAGI B.A.M.S , MHA , M.D [ALT] Have you ever noticed that stress seems to push the pause button on your memory? During times of increased stress, our memory can turn from razor sharp to MIA (missing in action). As we navigate the minefield of modernContinue reading “Ashwagandha Increase energy and reduce stress By DR.Vikas Nagi B.A.M.S , MHA , M.D [alt]”