things to take care during taking sexual treatment

1. Avoid citrus

2.Avoid tight cloths

3.Do not intake pepper

4.Drink more water

5.Walk regularly

6.Limit sexual relations if advised by doctor

7.Avoid spices and chiness food

8.Increase intake of milk and milk products

9.take adequate sleep

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Published by Vaidya Vikas Nagi

I am Ayurvedic practioner. Working with full dedication to treat peopel . My aim is to bring healthy future.

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